Conscious Agreements

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Conscious Agreements

These conscious agreements are integrated to uphold standards and expectations that help you stay committed and program your energy to get the most out of our time together. I will consistently hold you to the highest possible standard; executing on self-discovery, taking radical responsibility, keeping an open mind, and committing to doing the work, even when it gets hard. Please read through and check each box to confirm your commitment.

I commit to communicating openly with Melissa via Slack.

I commit to implementing the tools I learn and homework I receive, and following the guidelines both inside the program and/or directly channeled for me to get the best results.

Prior to spiraling, convincing myself it's not working, or letting off the gas due to frustration, I promise to communicate my feelings to Melissa.

I commit to being open to new methods and having my beliefs challenged, to get the most out of the program.

I commit to showing up for myself and consistently doing my best to overcome frustrations and challenging thoughts.

I agree to be coachable and enthusiastic about learning.

I promise to remain open when I am called up, so that I can be challenged to change & upgrade my life, rather than shut down.

I commit to being a solutionist and asking expansive questions in a way that provides growth, instead of taking away my ability to solve problems. When I ask questions, instead of asking “what do I do?” I’ll ask in the format of “I’m struggling with X. I think I could do Y, but having a hard time navigating it because of Z. I’d love to work together on how we can solve this, and would love your thoughts.”

I agree that even when things get hard, I'll continue to show up, check in, and ask for support.

I commit to being actively engaged in the group: responding to and interacting with other members, as well as sharing my wins and communicating my own contributions - without bringing in energy that doesn’t align with the container.

I'm beyond ready to DO THIS THING!

Yes

HELL YES

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